Chris Rock Gets It… Do You?

You know, I watch a lot of stuff on Netflix. I’m kind of an amateur film critic. I don’t know why, maybe it’s just my curiosity. I like to see what’s new, what’s good, and what’s not.

Last week I watched Chris Rock’s new comedy special.

And yes, it might not be for you, especially if you are sensitive to some language and stuff.

But it was solid.

Especially when he started talking about his struggle with porn and the eventual breakup of his marriage.

He says…

“I was not a good husband. I was ******-up. I was addicted to porn. I know, billion-dollar industry, just me, right? I was addicted to porn and, you know, I was 15 minutes late everywhere. When you watch too much porn, you know what happens? Here’s what happens. You become sexually autistic. You develop sexual autism. You have a hard time with eye contact and verbal cues.”

He continues…

“What happens when you watch too much porn is you get desensitized. When you start watching porn, any porn’ll do. ‘Ah, they’re naked. Woo-hoo.’ Then, later on, you’re all ******-up. And you need is a perfect porn cocktail to get you off.”

Funny how Chris Rock sees the danger of porn and is able to connect it with the failure in his marriage but so many others can’t make that connection?

Don’t make the same mistake Chris made.
Don’t wait until it’s too late.

I want to give you a place to start so you don’t end up with the same mess he did.

 

Sign up for an online small group.

 

“Wait, a small group? Why would I do that? Why would that help? And what the heck are you even talking about?”

Look. It’s simple.

One of the reasons people have such a hard time dealing with their porn use is because they feel alone, or they are trying to do recovery on their own.

That doesn’t work.

You need people. You need others to help you along the way. You need a community where you are accepted, warts and all. A safe place to heal and work through your struggles.

Every week of every month we have hundreds of men and women who meet in our online small groups and pursue recovery and freedom. People who are there for each other, week in and week out, via a weekly group video chat.

You should give it a try. You won’t believe the difference it will make in your life.

From now until March 15th,

 

We are offering your 1st month of Small Groups Online for just $1.

 

That’s it. 1 BUCK. Just use coupon code ONEBUCK at checkout.

Don’t wait until it’s too late like Chris.

 

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Knowing your Mr. Right: Southall escorts

 

Do you always fall for the exact same type of guy over and over again? Are you tired of squandering your time dating someone who is not even worthy of your attention? Does it appear that you constantly fall for the wrong one? Well, you should have a break and discover Mr. Right this time. One way to discover if he is the man of your dreams is by responding to a Mr. Right Quiz. By addressing the following questions listed below you will not be blinded by the wrong ones any longer. Have a look at the quiz listed below and answer the questions truthfully. Southall escorts said that you will definitely enjoy this Mr. Right quiz and laugh at yourself for letting yourself be fooled by your previous partners.

A male who is there for you no matter what situation you remain in is worth keeping. Whether you’re in high spirits or down or you just had the worst day of your life, he is ready to listen and comfort you. If your answer is yes to this very first concern of Mr. Right test, then you currently got one point. We all know how males hate it when women keep them waiting. They might wait on you to obtain prepared preparing for your date however be prepared to get the quiet treatment or hear the car door slam loudly. Southall escorts from https://charlotteaction.org/southall-escorts say that guy never ever comprehend why females have to take such a very long time getting ready for a date. Or why females have to visit every shop and buy absolutely nothing in the end. These things actually piss guys off huge time. So if you discovered somebody client enough to go through all these things then here’s another point for you. Although males in general are not really good in keeping in mind dates, however isn’t it nice if they put some effort on it? You are fortunate if your male keeps special dates on his calendar simply to avoid disturbing you by forgetting your anniversary. So if your man often forgets your anniversary or a unique event in your life, do not take it personally. Maybe he simply got stuck with his paper works. Nevertheless, if your partner never ever keeps in mind any special dates then eliminate him. Minus one point if your response is yes to this question in our Mr. Right quiz.

This question in Mr. Right quiz is a bit hard to respond to given that often men do not tell the reality to prevent fights or dramas. However, you will always feel and know the fact. Southall escorts believe that women’s impulse is truly sharp and often it easy to inform when you male is telling the truth or not. However if your partner had seen you without any comprise or perhaps with a huge zit on your nose and still see the beauty in you, then you will understand that he is the one. If your response is mostly yes other than for question number 3 in this Mr. Right quiz, then you can be sure that he is a keeper.

How to handle a controlling partner: Bayswater escorts

 

Are you in a relationship where things are never ever about you? Do you seem like breaking totally free? Cannot you make independent choices? You are not alone. There are countless females who are in a controlling relationship. But how can you endure this type of relationship? You must understand that controlling men have issues with themselves, and the best way to endure this sort of relationship is to resolve these problems. You should initially recognize the indications of managing relationships before you can fix this issue. You need to also observe which situations where your partner is controlling. How will you manage to do that? If you know the right ways to deal with a controlling relationship, you can transform your relationship into a stronger and much better one. Bayswater escorts from https://charlotteaction.org/bayswater-escorts say that this is not really tough.

Make your man feel that he is important and you will never ever look at other guys anymore. You can do this by simply awakening early and preparing his breakfast in bed. You can likewise do this by sending him simple presents even when there isn’t really any occasion to commemorate. This will make him feel that he is the just one in your heart and there is no need to be managing. Male become controlling if they fear rejection and desertion, and if they are insecure. The very best method to handle this is to ensure him that you will never leave him and you’re always at his side whenever he needs you. Don’t provide him reasons to be insecure. You can begin ending your managing relationship by making him feel protected. This implies you need to show how much you like him whenever possible and guarantee him that you enjoy with him. Bayswater escorts would like you to make sure he understands that you will not search for another man since you currently found the best man in him. Saying “I love you” regularly would also help.

This is extremely tough as one of controlling men’s biggest problem is trust. He can tell you what to use, the best ways to use your cash, keep you away from your friends and family and more. However if you truly love this person, do all your finest to gain his trust. For instance, he believes that if he offers you excessive money, you will only use it in going out with your good friends or leaving him. You need to do the reverse of exactly what he anticipates you to do – so when he gives you a lot of loan, use it to purchase the necessary grocery products and your main requirements and remain at house. Seeing you sitting in the sofa and awaiting him to come house from work will really shock him. Bayswater escorts tells that this takes a lot of patience but is very rewarding in the end. You have to assist your partner address his fears if you want to make it through a managing relationship. This requires time so you really need to wait until he finally gain his self-confidence and learn to trust others.

7 Reasons Why Great Sex Is A Must In Your Marriage

Previously I wrote a blog post that was called 7 Keys To Great Sex (if you missed it go ahead and read that one first). I heard from a number of people and even talked about some of the reactions that the post got on my podcast “Craig’s Car Ride.”

One thing I noticed is: when you talk about sex, it gets a big reaction. Some good and some bad, and while I totally understand this is a sensitive topic, ultimately we want to see people having great marriages, and an important part of having a great marriage is having great sex. Why?

Here are 7 reasons:

#1. Sex Helps Couples Reconnect From The Disconnect Caused Through Everyday Life.
Wow! That’s wordy especially for me. Here is a shorter way to say it: sex helps couples resolve conflict. Don’t believe me? Try having sex while you are mad with one another. It is easy to get busy and stay busy and get mad and get madder. When things like that happen in life, sex gets put on the back burner and you stay disconnected. If you are working on having great sex and trying to have sex multiple times a week at least, I believe it’s going to force you to pay more attention to each others’ needs and feelings — and clear the air on things a bit quicker then you would. Make-up sex is amazing as well, so that is a plus to resolving your conflict.

#2. Sex Fulfills a Basic Need/Want.
I hate reading things or talking to people who just assume men are the only ones that like to have sex. Women like sex, too! At the core, sex is something that is desired, longed for, and needed. If you are married and not doing it, then you’re simply missing out on one of the joys of marriage. One of the love languages is “Physical Touch” and last time I checked, sex counts for physical touch. If this is your spouse’s love language, then they “feel” loved when you make love. Also, as my friend Shaunti observed in her book For Women Only: men especially feel like they can conquer anything in the workplace if they feel like they are winning in the bedroom, so your husband’s self-esteem can even go up the more you have sex.

#3. Sex Creates Intense Intimacy Like Nothing Else
Sex unites you. Sex builds physical intimacy. (Tweet This!) It’s when my wife and I are “closest” both figuratively and literally. It bonds the couple together. For women, a powerful bonding hormone called oxytocin is released in the brain during only two activities: breastfeeding a baby or sexual orgasm. Sex connects a husband and wife on a physical, emotional and spiritual level. It mirrors the kind of spiritual intimacy we can have with God. Need I say more?

#4 Sex lowers stress in Life and In Marriage.
Sex can be an escape at times, something that temporarily dims the cares of the world and releases stress. Sexually satisfied couples are less likely to be stressed out and angry. 

#5. Sex is Fun… Irreplaceable FUN
FUN, FUN, and MORE FUN. It’s fun, and we need more fun in our marriages! The act is fun. The memories of the act are fun. The visuals from the act are fun. The workout, the exploration of each other’s bodies. The experimenting. The practice. I know for me and most guys I know, we want a naked visual or mental replay of sex to have with our wives as the star. If no sex happens, then the images that pop up are not of their wife. (Incidentally, my friend Shaunti and I just finished writing a book for women about the visual nature of men that will be out next year; can’t wait for you all to read that.)

#6. Sex is The Best Feeling Ever.
There’s a reason sex drives so much of our culture and what we do: it feels amazing. Seriously. It’s awesome and is a gift created exclusively for married couples to enjoy together, so why wouldn’t you? It’s good for you. There have to be plenty of studies to back that up!

#7. Sex Protects Both Partners From Sexual Temptation Outside The Marriage.
If none of the above are met, then you’re roommates at best; your spouse will eventually look elsewhere to find validation and love. This is tough to hear, but if you were able to read my emails and hear the conversations I have, you would see how important it is to be having sex. Now, I have also talked to several people who claim to have a great sex life but still had a partner who cheated, so I am not saying sex is a guarantee against adultery, BUT frequent sex will lower the risk and temptation. There are a number of needs that need to be met in marriage – physical, spiritual, and emotional – and you need to be careful that you are meeting all of these not just concentrating on one.


Want to experience truly great sex in your marriage? Even if it’s great already, are you excited about the idea of making it even better? Learn how to start enjoying a better sex life in our video workshop “Best Sex Life Now.”

 

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Four Things that Stood Out to Me from the Movie Fifty Shades Freed

It’s that time of year. Valentine’s Day weekend, which means the last installment of 50 Shades of Grey. I have written a blog about each movie so far:

50 Shades of Grey

50 Shades Darker

Currently, Fifty Shades of Grey Freed has a 15% rating on Rotten Tomatoes. So that should tell you that it’s not a huge hit, but no doubt will be #1 at the box office. After this weekend, the franchise will have taken in over $1 billion at the box office.  

With the awakening in Hollywood this year in regards to the #METOO movement, I have wondered how this movie will go over.

Would we still support a film that encourages and cheers on a guy with fame, power, and money to get sex from a girl who just wants to be loved?

This opening weekend will be telling, but so far, every show was sold out Thursday night at the theatre.

Here are four things that stood out to me from the movie Fifty Shades of Grey Freed. They all start with C:

CURIOSITY  

According to this publishing website …

“Compared to the typical adult fiction consumer, buyers of the Fifty Shades books are more likely to be women, live in the Northeast, and have a significantly higher household income. They read fewer paperbacks and more digital books versus last year and are especially likely to use a hand-held device such as a Kindle. Their purchase of a 50 Shades book was more likely planned — just 11 percent were whims – and oh yeah, nine out of ten times the purchase was for ‘pleasure/relaxation,’ but it’s worth noting that an intriguing one percent were purchased for ‘work/career’ reasons.”

As far as the movie goes, last year the stats for the film showed it was a girl’s night out, with an 82% female audience. Saturday night, Valentine’s night, shifted into date night with women representing a 68%.

This leads me to the fact that I believe the overall draw of the books and movie with women is their CURIOSITY. Whether they drive a minivan with an honor roll bumper sticker or a fish emblem, women are curious about Fifty Shades. Is it really as bad as people say it is?

Could it actually be good?
Is there something I am missing?

I wonder if that curiosity drives book sales and movie sales.

In 2002, I started XXXchurch.com, and it took a church called Mars Hill and a pastor named Rob Bell to invite us into a Sunday morning church service and do what he called Porn Sunday back in January of 2005. Since then, thousands of churches have invited us in or downloaded our sermons to be played at churches.

The church has come a long way. After Rob Bell, it was Bill Hybels and Craig Groeschel who invited us to their churches, and we have been blown away since by so many Christians saying it is time that the church talks about issues like sex, porn, and so on.

There is still a ton of work to be done. The curiosity of this should send a message to churches that we must keep topics like this in front of our people. Yes, the church should speak life into these things; not avoid them.

Those curious people are not just buying books and movie tickets. Searches for porn last year on the most massive porn site reported the #1 search that defined 2017 was PORN FOR WOMEN.


CONTROL

Christian Grey creates his own rulebook. He writes the checks, and he calls the shots. He is in control, or so he thinks. In reality, he is out of control. I know it’s 2018 and all, but I still do believe that women want men to lead.

You can argue over who is the spiritual leader of the family and what role a wife plays in that. I am not talking about head of the household type stuff here, so please don’t go down a rabbit trail here.

I think God has created and given the intrinsic need of men to provide. There is a huge difference in leading and controlling, and the Bible says for a wife to submit to her husband and the husband must love her like Christ loves church and He gave his son up for her.

In this movie, Anastasia has no say, no voice, and tunes out most of the control. He can have a hot architect work for him, but his wife can’t sign an attractive author to her publishing company. He can go out without Anastasia, but she can’t go out without him.

No relationship is going to work when things are this upside down and one-sided.

CONFIDENT

In the first two movies, we saw a strong and confident Christian Grey. We didn’t see him break down much, but we did uncover a broken Christian Grey early on. In this final movie, we see that Christian Grey’s confidence is really just smoke and mirrors.

He doesn’t lead like I said earlier but tries to control and that control comes from a lack of confidence ultimately in who he is and what he has become. You see his pain. He barely speaks not only to his wife but to his brother growing up.

His lack of confidence is evident in his extreme jealousy. He can’t handle other men looking at his wife.

Julia Michaels song HEAVEN plays over one of the scenes and the chorus says: “They say all good boys go to heaven, but bad boys bring heaven to you.”

I still think they try and portray Christian as a tough bad boy, but in reality, he is so weak.

To me, I don’t care what you look like, but that is super unattractive. What woman deep down inside wants to marry a weak man? I’m not talking muscles, hey, I just moved up to 20lb weights at the gym, I’m talking about a weak man. That’s not the guy I want to be and not the guy I want my daughter to marry.

It is the reason I have this book on my nightstand, a book I continuously go back to – STRONG FATHERS STRONG DAUGHTERS.

CHILDHOOD

You hear this all the time when you see a girl run off to boys at a young age: “She has daddy issues.” Or you hear or see the opposite: “He has mommy issues.”

I love the line in Sincerely Freedom,

THINGS YOU PLAY WITH IN HIGH SCHOOL WILL PLAY WITH YOU AS AN ADULT.

Christian Grey has not dealt with his childhood and the hurt and pain that comes along with growing up in a foster home. And then later on being abused by an older lady sexually. He has wounds and scars, and since he doesn’t communicate with his wife or family, he has not processed any healing.

He’s terrified of having kids because he thinks he will be a horrible father. He has not moved on from his childhood and what I have seen is we end up doing the same thing with our kids that our parents did with us unless we chart out a different course.

Christian hasn’t done the work to deal with this, and his childhood still haunts him.

One major thing is he has not forgiven. He is holding onto the hurt and the pain and hasn’t let that go. I deal with people all day long that are holding onto the hurts and pains of their childhood that has sent them into addiction. Today we see how trauma and addiction go hand in hand. Often pain from your childhood affects you, and in Christian’s case, it definitely does.

Enough with the C’s, here are some takeaways for you:

If you are carrying around pain, hurt, and deep wounds from your childhood, don’t keep lugging that around.

One of the big things I remember from listening in on the courtroom session of the gymnasts speak to Nassar, or hearing some of the women come forward with the #METOO movement was listening to the women be vocal for the first time. And in return, I think that helps them start to heal.

In some cases, it is the final step in healing. Being able to vocalize, process, and deal with the pain.  

Here are some ways to do deal with your past hurts:

  • See a counselor.
  • Join a support group or a small group.
  • Check out mypilgrimage.com, a course that deals a ton with the trauma and pain concerning why you are dealing with addiction.
  • Start journaling.
  • Meditation (I just heard this whole course from the Liturgists about meditation and have recently discovered TM.org as well).
  • Start sharing your story publicly. Not just on a hashtag, but teach a class, share at school or church, record a video. Your mess could become someone else’s miracle.
  • Take This Quiz.

I found the How We Love test this past October. Jeanette and I think it might be one of the best tools that we have discovered in our 19 years of marriage.

They discovered that each person’s childhood experiences form the roots of who they are; continuing to influence the way that person responds to others or expresses love, even far into adulthood. The result of all these experiences is actually very predictable because people tend to fall into one of five unique categories: called “Love Styles.”

The results don’t show your personality but show your WOUNDED STATE. Knowing that and discovering alongside your spouse will put you miles ahead in your relationship then Christian and Anastasia Grey.

That’s it, four C’s and a few takeaways.

Here’s to a better movie we can watch next Valentine’s Day!

P.S – Before I wrote the blog I recorded my first initial thoughts right after getting home with Jeanette from the movie. You can watch it here.


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Escaping the Grip of Your Evil Genius

[Editor’s Note: This post is a copyrighted excerpt from the book Life After Lust: Stories & Strategies for Sex & Pornography Addiction Recovery by Forest Benedict.]

Essential Mindset #15: I will grow in self-love, responding with care when I experience emotional pain.

Essential Mindset #16: I will not engage in friendly conversation with my Evil Genius but will maintain an attitude of opposition, looking for ways to throw it under the bus.

As an unmarried, young adult active in my addiction, I masterfully deceived those I most loved. My best friend was no exception. Every time I slept over at his house, my mindset morphed as I slipped into my addictive alter ego. The circumstance that triggered my conniving motives was the presence of porn presented through late-night movies.

Once I was aware of them, achieving access became a game to me. My friend had the best intentions of deterring me from his dad’s TV. He probably had me promise not to pursue it or removed the remote. Once, he stacked objects by the door in hopes that he would wake up when I went out to watch something. Yet, despite every tactic he attempted, my creativity rose to meet the challenge.

When the lights went out, I acted asleep while my mind went to work. Getting up quietly without waking others became a highly-developed skill set. I sneakily sought to outsmart my friend, accessing my adrenaline rush and securing my addictive high. The next morning was predictable. Waking with a shame hangover, I feared the disappointed look on my friend’s face. I could not bear the weighty truth that I had betrayed him.

Now, despite years of recovery, TVs remain a trigger for me. Sleeping in new situations with a TV nearby, I am often awakened by tempting voices, calling me onto that self- destructive path. They beckon me back to steal a look, explaining how I could easily get away with it. I’ve contrived a name for this convincing voice that calls me to creatively sneak back into lustful debauchery. I call this voice my Evil Genius.

What Is the Evil Genius?

Those of us who struggle with sexual addiction know our Evil Genius well. The Evil Genius is the part of us that places inventive ideas in our minds on how to numb our pain or increase our pleasure. Our Evil Genius once served the powerful purpose of helping us survive. Its tactics helped us cope with our hurts.

Sadly, the Evil Genius’ attempts to help us backfired. It led us down darker paths where we did things we will forever regret. In its search for sexual soothing, our Evil Genius neglected our long-term goals, leaving us recoiling from the consequences. It seems that the strategies of our Evil Genius gave us temporary relief but repeatedly threw us under the bus. Its attempts to comfort us left us bloodied and broken.

The Evil Genius is a pet name for preoccupation, which is presented in Patrick Carnes’ Addiction Cycle.30 This seemingly infinite cycle begins with the sexual addict feeling some sort of pain. Not knowing how to manage this in a healthy manner, the addict plans methods of self-medication. This preoccupation leads to rituals, which result in acting out behaviors, then shame, compounded with pain,31 is present. To the non-addicted onlooker, it may seem obvious that preoccupation is not the solution to suffering but the hook that catches us, keeping us in it. If we don’t learn how to spot preoccupation then our chances of stopping it are stunted. We must understand the tactics of our Evil Genius to stand a chance of escaping its grip.

The Top Tricks of the Evil Genius

  1. There are countless lies the Evil Genius will tell to lure us into the shadows. If we find our minds describing how lust is a viable solution that will satisfy, how our behavior won’t hurt anyone, or how we can keep our choices hidden, these are all deceptive inner dialogues. When we listen to minimizing assertions that our addiction isn’t serious or that we can sample lust without going all the way, these messages feed our dangerous denial.
  2. Euphoric recall. Do you ever find yourself thinking back to the good ol’ days of your addiction while oblivious to the painful consequences that resulted? When memories of pleasure are devoid of the pain that was present, this is euphoric recall.32 The Evil Genius uses this fraudulent form of fantasy to whet our appetite to return to our disastrous addiction.
  3. Creative ideas. When our mind imagines innovative methods of acting out our addiction, it is the workings of the Evil Genius. An inventive idea may come to our consciousness regarding pleasure in the present or we may mentally stash it for the future, giving ourselves a relapse raincheck.

If we’re uncertain whether our Evil Genius is at work, we can ask ourselves the following questions:

  • Am I thinking about how to get around a recovery boundary I’ve put into place?
  • Am I contemplating how to get away with indulging lust in any form?
  • Do I have any pre-planned paths into sexual curiosities that could threaten my future sobriety?
  • Am I minimizing the threat of any current temptations?
  • Am I imagining how much I’ve enjoyed my past addiction while ignoring the accompanying crisis filled consequences?

If we answer “yes” to any of these questions, our Evil Genius is dangerously close and it is time to act in our defense.

The Best Defense

1. Don’t debate

The childhood advice “don’t talk to strangers” is wise counsel when it comes to our Evil Genius. We can acknowledge it and set a boundary, saying something like “Hello, Evil Genius. Your ideas are off the table today.” Further friendly banter is the Evil Genius’ bait. Our Evil Genius has a way with words; this is where it does its best work. It knows our weaknesses. It knows what lines will lure us away to lust. We can tell it the truth of how we will live but when it responds, we must turn a deaf ear. This can be difficult if we don’t decipher the difference between our Evil Genius and our Wiser Self. This is one reason why we must know our commitments, aiming for daily alignment with them.

If we catch ourselves in the current of conversation, we must quickly disengage. Remaining in the mind-game of the Evil Genius, we’ll find ourselves losing more the longer we play. Before we know it, we’ll buy the lies, betraying our most cherished convictions. When the addiction’s anesthesia wears off, we’ll find ourselves deeper down the dark hole of despair than we’ve ever ventured before.

2. Throw it under the bus

What’s required when the Evil Genius calls is immediate action. In the moment, we can ask ourselves these questions:

  • What can I do right now that will end this before it starts?
  • What decision will close the door and stop wasting my time contemplating this temptation? In other words, what do I need to do to throw my Evil Genius under the bus?

We can start by listing our options, mentally or in writing. Our choices will be situation specific but could include:

  • Calling an accountability partner
  • Reaching out to our Higher Power in prayer
  • Removing ourself from the situation
  • Tending to our self-care needs

Next, we must choose swiftly, before our Evil Genius tries to talk us out of it (and we’re not listening to it anyway, right?). I suggest choosing an option that turns in or tells on our Evil Genius. We can do this by wrapping our struggles with words. We can say something to others such as “Part of me wants to do ____ but I am forgetting how ____ happened last time. I am committed to ______ and I need to be reminded of that.” This removes the power from our secret thoughts. The phrase we commonly use in recovery work is “reach out or act out.”33 Reaching for the phone instead of reaching for the porn quickly weakens our Evil Genius because suddenly we have someone on our side.

3. Meet our need

One significant factor that awakens and empowers our Evil Genius is the presence of an unmet need. If we lack energy due to poor sleep habits, mismanagement of stress, the absence of exercise, or unhealthy eating, we prime our brains to impulsively seek instant gratification.34 Often, the mere presence of our Evil Genius is the sign of a deeper problem. In response, we could internally explore it, saying, “I hear my Evil Genius telling me to start searching the internet. Is this the sign of an unmet need? It’s obvious to me that I’m physically exhausted. Instead, I’m going to lay down and take a nap. Thanks for the reminder, Evil Genius!” We can often silence our Evil Genius by simply meeting our need at hand.

4. Pay attention to our pain

Remember how the Addiction Cycle begins with pain? In recovery, we stop addictively reacting to our pain and begin lovingly responding to it. The pained part in us doesn’t need some lust-filled distraction. It needs care and compassion. In recovery, we learn to become our own loving parent,35 so to speak. The presence of our Evil Genius reminds us to pay attention rather than neglecting the cries of our heart.

5. Pollute our fantasy

When faced with euphoric recall, we can remind ourselves (or ask others to remind us) of the uncomfortable realities that accompanied our past escapist behavior.

  • What physical, emotional, and spiritual discomfort was present?
  • How did we unknowingly harm ourselves and others?
  • What else could happen?

Let’s think about the worst case scenarios.

This is essentially reminding ourselves, “Yes, I could indulge my addiction in unique and unprecedented ways but then I’d experience unique and unprecedented consequences.” We can pop our own fantasy bubble by considering how the Evil Genius will deteriorate our relationships, our self-worth, and our potential.

6. Empower our Wiser Self

The martial art of Jujitsu is centered around using the attacker’s momentum to defeat them. Similarly, when the Evil Genius calls, consider practicing something meaningful. When the Evil Genius tempts us to turn to lust to just survive, we can do something that enlists our Wiser Self, helping us thrive. Whether we tend to our wounds or attend to our loved ones, what was meant to worsen our situation can be repurposed to improve it.

Putting It Into Practice

Recently, when I was out of town, I fell asleep on the couch while putting my son to sleep. Sleeping in the vicinity of a TV was not problematic until my Evil Genius woke me at 3am. I contemplated the creative ideas my Evil Genius presented to me. It showed me how the odds were in my favor for turning on the TV without waking anyone up.

I then realized my immediate risk. I started some recovery related reading, hoping to sway myself back to my stronger self. It wasn’t working. I tried journaling. As I wrote, I became aware that distraction was not the answer. I needed to sleep but was unable to, against the backdrop of my Evil Genius’ dominating ideas. I considered how I could throw him under the bus before he did the same to me. If I lingered much longer, I knew his betraying intentions would soon lead my addictive actions.

I began throwing my Evil Genius under the bus by waking up my wife. I asked her if we could trade places. Without question, she got up and went out on the couch in front of the TV. I lay down feeling safe from the temptations at hand.

Suddenly, our little one cried out, “Mommy!” As my wife returned, I knew I was headed back out to the couch. In that moment, I imagine my Evil Genius dusting himself off, preparing for his victory dance. But to his surprise, I leveraged his momentum against him, landing him swiftly back under the bus. I cemented my victory by placing both the TV’s remote and my glasses by my wife’s bed, closing the door. Feeling free from the power of my Evil Genius, I crashed on the couch. I slept soundly the rest of the night.

The next day, I shared the story of struggle with my wife. She thanked me for noble choices made in the silent hours of the night.

When it comes to my Evil Genius, it’s till death do us part. Truthfully, my Evil Genius lives in me. I must never underestimate his power to persuade me with cunningly creative words. The better I get at spotting him, the stronger I’ll get at stopping him. My Evil Genius is right here, but right now I respond in active opposition. It’s my Evil Genius or me. One of us is going under that bus. And it ain’t gonna be me.

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Oxford Circus escorts: What he wants from her?

 

Exactly what do guys want from females? Have you found yourself wishing you could read a man’s mind? Is your love life at a dead stop because you don’t know ways to please a man? Prior to you throw in the towel, take a few tips from the experts. You won’t always understand exactly what every guy wants every time – however you’ll start seeing an immediate enhancement in your capability to answer the concern: what do guys want from ladies?

Guy thrive on conference objectives and challenges. Oxford Circus escorts from https://charlotteaction.org/oxford-circus-escorts want you to apply this knowledge to your relationship. Make yourself a bit of an obstacle – not in an unfavorable method, but in order to hold his attention. If you never ever provide any new avenues for him to check out, never supply any experience, and make yourself so clearly his for the taking – well, it’s no wonder if he feels bored or uneasy. It’s not your task to constantly captivate him, however at least keep him awake. Be willing to try new activities and to prepare experiences for the two of you. What do men want from ladies? For them to feel up to the challenge. When “they” say that every man is trying to find a mother in his wife, that may sound a bit disgusting to you, but emotionally there’s a grain of reality there. Men partner femininity with their earliest experiences of it. When your man is down, he wishes to be cradled in your arms, either literally or figuratively. Oxford Circus escorts would like to show your person the inflammation he craves. Be his greatest booster – and yes, bring him orange juice when he is ill. You have the mild feminine touch he requires. What do guys want from ladies? A soft sanctuary when they need a time-out.

Whoa, you say. Don’t worry; it’s not about managing you. Guy like to feel they are in control of themselves and of their life scenarios. If you can be conscious this reality, it may assist you prevent situations in which your person feels excessively controlled by you. He’s a big boy, and you’re a big lady. Each of you can run your very own life. Sure, it’s all right to use a viewpoint, but allow him to feel in control of his options. And try not to put him in win-lose circumstances: remember, whenever there’s a winner, there needs to be a loser. Exactly what do males want from women? To be in charge of their own lives. The most standard and obvious idea of all: if you question exactly what your guy’s thinking, odds are it’s about sex. Scientists have actually found that guys think of sexual subjects actually hundreds of times per day. Oxford Circus escorts say that a healthy relationship needs physical as well as emotional intimacy. If taking pleasure in a delicious sex life isn’t a high concern for you, perhaps you have to re-think a few of those concerns. Hey, you have to have your limits, and it’s not your obligation to satisfy his sexual needs 24 hours daily. That’s not really what he desires. But he does want to keep the sexual chemistry going, and that’s a joint duty for a couple. What do males desire from females? The delights of sex. Unfortunately, there are no reputable pointers for mind-reading offered. However an understanding of the male psychology is the next finest thing. By having higher insight into how men think and feel, you’ll soon be able to answer the concern: exactly what do guys want from women?

 

Free of worry flirting

This short article reveals some excellent flirting ideas for teenagers. You’re probably aware that flirting is a part of a teenager’s expedition of adolescent life. Adolescence is a time of discovering social skills, exploring friendships, and screening your boundaries. While flirtation and sexual experimentation is considered regular in the teenager years, there are cases when modesty is best, and would even make flirtation more satisfying. Barbican escorts said that completion point of flirtation is to obtain to understand the opposite sex, and to comprehend exactly what you would desire in a mate. Though teens hardly ever think of marriage when they flirt, as you’d get older, you would understand the reason that you should constantly act with the thought of the repercussions of your actions in mind.

barbican escort

Ten years from now, it will not matter that your partner or your better half is a hot. It would matter more if she or he appreciated you to the point of sticking out through the bumpy rides with you. With that, we bring you flirting ideas for teenagers. Barbican escorts tells that flirting pointers for teens has a lot to do with care simply as much as it has a lot to do with strategy. Understand that you are enflaming somebody’s emotions in this element. If done right, flirting can help you learn more about a member of the opposite sex, and it could cause a fulfilling relationship. On the other hand, if left without control and if done without knowledge, flirtation would only cause damaged hearts, possibly an undesirable pregnancy and a miserable life.

While the trend nowadays is to be outright about your feelings, to go excessive with the body language, there is a virtue to offering subtle signals instead. Whether it’s a friendly look, a warm smile, a nice gesture like offering her a sheet of facial tissues when she sneezes, or letting him have a sheet of schedules for the classes you let the other individual understand that you care and are interested. These might be old school, however these actions do send out the “I want to be familiar with you better,” message across in a sweet way. Barbican escorts share that there are times when teens like the feeling of being liked too much that they show a relatively intense interest, just to discard the person later. This is among the crucial flirting pointers for teens that you should be alert on. Be careful of letting actions like these turn the tables on you. Some young women have actually been afflicted by stalkers since of having fun with a male’s emotions, while boys have actually been plagued with stalker ex-girlfriends who even pester the current sweethearts. Beware of harming another; you may be stimulating a psycho into action. Although your emotions are running afire and you’re taking pleasure in the intensity, keep in mind that there are still so many people out there for you to fulfill.

The right path for true love: Charlton escorts

 

Everybody wants to walk down the path of real love. Nobody has actually ever promised that it will be smooth all the way but still there are a great deal of individuals who would provide anything to experience real love and to be loved. Charlton escorts from https://charlotteaction.org/charlton-escorts said that the main reason for this is that when someone falls in love and they enjoy each other genuinely, the world around them seems to be okay. Even when they remain in difficulty whatever will appear right. There is a certain glow that is connected with love that you can actually see in an individual who is in love. There is a fulfillment in knowing that a person enjoys you and no matter what you did they will still love you.

The course of true love is not envious, neither is it evaluate psychological. Somebody who loves you will see you talking with a person and will not be jealous. If you like each other the individual knows for sure that you will not cheat on them so they have no need to be jealous. Real love is also about being client, it is patient with everything that the person does. Charlton escorts says that individuals who do not enjoy genuinely are never patient. If there partner does something incorrect, they get irritated and would tell their partners so without butting an eye cover. For someone who enjoys you really, they will inform you when you are incorrect in a very nice method. They will take care not to hurt your sensations. They care. However, the path of real love is not all rosy. In reality there are people who would rather walk another course than walk the course of real love. This is due to the fact that no one want to stress over exactly what they will eat or consume. No also prefers to worry about having to be kicked out of their home just because they might not manage to pay their rent. Just because you like someone, it does not imply that you need to live in utter poverty. That is why some people would rather date somebody who is rich and willing to offer them than be with somebody they truly love and they truly enjoy them in return however they cannot merely meet their needs. To them, love is not in their formula and they would rather deal with someone they barely like but at least have some preference for them.

Charlton escorts have known some individuals who not walk the path of real love with someone they love because the person is sick and they are more likely to pass away than to get better. It is sad but this truly occurs. Individuals don’t wish to worry about waking up one day to not find the love of their lives. The people who are sick may likewise not want to subject individuals they love in this sort of stress and anxiety therefore they might press individuals they love, no matter how tough you try to get near to them they will keep pushing you away.

 

An Inconvenient Truth

Our relationship with porn might change if we viewed it the way we view heroin. Or Celebrex.

At least prescription drug companies are required by law to present the benefits and risks of their products “in a balanced fashion.”

And ya gotta tip your hat to ’em, because they do it spectacularly well. Their TV advertisements depict active and energetic people smiling, horseplaying, and sharing tender moments. Their homes are modern and immaculately kept.

The scenes are so magical (even the teenagers are smiling) you’ll hardly notice when the soothing voiceover transitions from the drug’s benefits to risks.

I transcribed this one word-for-word from an actual commercial:

“This medication may cause serious allergic reactions or suicidal thoughts or actions. Tell your doctor right away if you have these: new or worsening depression, unusual changes in mood or behavior, or swelling of the face, mouth, lips, gums, tongue, throat, or neck; trouble breathing, rash, hives, blisters, muscle pain with fever, tired feeling, or blurry vision. Common side effects are dizziness, sleepiness, weight gain, and swelling of the hands, legs, and feet. May cause … suicidal actions.”

Are they serious?!

You mean like walking in front of a train or putting a gun in my mouth?

If only the porn industry was this honest.

Imagine if every trip down Porn Lane was pre-empted with:

“What you’re about to view is more potent than high-grade heroin and faster in its onset of action. It will hijack your brain’s reward center, carving new and dangerous neural pathways, which, in turn, will render you incapable of forming close and satisfying relationships.

In lieu of a happy ending, you’ll be left feeling even more frustrated, hollow, and unfulfilled.

Evidence suggests porn will not solve your problems at home, but likely exacerbate them and create new ones.

Pornographic use is shown to increase marital tension and discord, erode trust, destroy intimacy, and heighten feelings of resentment. Even a strong marriage cannot compete with the unnatural and artificial levels of chemical excitement porn offers.

Men who indulge rate themselves as less in love with their partner, less attracted to their partner, less satisfied with their partner, and more critical of their partner’s appearance. They also cite greater frequency of erectile dysfunction, premature ejaculation, and involuntary outbursts of road rage.

Spouses report feelings of loss, betrayal, mistrust, devastation, and anger. Many exhibit symptoms of anxiety and depression, with an increase in suicidal thoughts and actions.

Porn, like all medications, carries some risk of dependency.

Get help right away if you have these: new or worsening insecurity, unusual changes in sexual preferences, emotional detachment, lack of empathy toward your spouse, sleeplessness, chronic self-loathing, unrealistic expectations in marriage, or a tendency to objectify women.

Common side effects include denial, self-centeredness, isolation, shorter attention span, decreased productivity, and carpal tunnel syndrome.

Studies show that married men who look at porn are more likely to cheat on their wives, visit prostitutes, confuse sex with love, and trade time with their children for time alone in a dark room. In some cases, repeated exposure to pornography leads to sexual compulsion, sexual addiction, divorce, loss of employment, and soullessness.

Individual results may vary.”

And that’s the sanitized version.

I like looking at pictures of naked women (hardly a groundbreaking admission), but I’d rather get my hands on a real one.

It’s the reason I stay away from porn.
It’s not because I’m a saint, it’s because I’ve read the fine print.

Porn is a colossal rip-off. It’s also a powerful and addictive drug, one that will grind you to powder.

If porn has been one-upping you lately, I’ve got some really good news:

1. You’re not alone

2. Help is just a mouse-click away

You can find it here. I’ve known the staff up close for eight years, and they’re some of the most caring, down-to-earth, gracious people I know.

Through workshops, blogs, software, videos, and peer support, they help ordinary Joes (and Josephines) live bigger lives.

Life is better without porn.
Marriage is better without porn.
Sex is better without porn.

Ultimately, you’re better without porn.

 

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